About Me

Age - 20
Height - 6 ft
Previous contest weight - 83.7 kg  at 4% body fat
From Northern Ireland

I am a lifetime Natural Body Builder and a young Personal Trainer.
I started training in August 2009 initially with a mix of simple weights and cardio exercises at home as well as kick boxing. I soon joined the local gym and quickly fell in love with training and fitness. As I continued to add some lean muscle and work my way up to a brown belt in kick boxing I became more and more passionate about health and fitness and began to get serious with my nutrition and started extra research on training methods, nutrition, and recovery techniques. When my kick boxing club closed in March 2012 I began to look at other sports to continue my passion for fitness. At this time I had become infatuated with training at the gym, and began to look deeper into the fitness and body building sport and lifestyle. It quickly became obvious that this was my path and I haven't looked back since.

In 2014 I began my first serious steps in the body building world, competing in my first show in April 2014 at the Northern Ireland NABBA competition taking third place and gaining valuable experience from the first show prep. To see the pics check out the NABBA section in the Gallery page. I next planned to compete in The IFBA All Ireland show in November of that year and began to get serious about bringing up my weak points and improving for the next show.

I want to use this blog to share my thoughts and experiences as a young natural body builder in the UK and hopefully you will find it interesting and enjoyable to read.

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