This is quite simply DELICIOUS. Seriously, it is awesome, and very clean and low fat at the same time.packed with vitamins, minerals and lots of clean carbs and protein this is a great meal to sit down and enjoy after a tough workout. And that's just what I did last night.
Having blasted through an arm workout I came home and got to work. its pretty simple to prepare as well, just oven bake the chicken and the sweet potato, making sure to slice it down the centre to let you fill it when ready. Then when they are around 5 minutes from being ready you stir fry the veg and then put it all together. For veg I used sweet corn, broccoli, mixed peppers and red onion.
As I say it is packed with protein and it gives you a good boost towards hitting your daily intake of vegetables so its a win win.
Ingredients:200g chicken breast
200g sweet potato
50g sweet corn
50g mixed peppers
1 portion of brocolli
1/3 of red onion sliced
Nutritional Values:
Protein - 46 grams
Carbohydrates - 64 grams
Fats - 9 grams
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